Avoid pain – Run With Minimalistic Soles

I worked with an orthopaedic doctor for many years, teaching medical professionals about orthomolecular medicine and  medical acupuncture. A major problem for most people above 35 years of age is that they can't run due to pain in their knees or their back. I accepted 'the fact' as everyone else, blind to the logic that running … Continue reading Avoid pain – Run With Minimalistic Soles