Is It Selfish To Take Care and Love Oneself?

No, it is not selfish to take care and love oneself! The opposite. To not care for oneself  is creating toxins in ourselves through stress; both body and mind stress. Who do you think has the biochemistry to be calm, kind and caring; the stressed person, both body and mind, or the calm and detoxed person? … Continue reading Is It Selfish To Take Care and Love Oneself?