The Best Detox Ever – Embrace the Chaos Theory!

The Chaos Theory tries to see patterns in chaotic systems created by humans or by nature. At our knowledge so far, there seem to be few things more chaotic than the human heart - speeding up, slowing down, pretty face, scary face…it’s heretic! No rules of our modern society apply to the heart. We don’t … Continue reading The Best Detox Ever – Embrace the Chaos Theory!

❤ Happy New Year ❤

Enjoy the Party! Sometimes it’s healthy to be unhealthy. If you can enjoy a cigarette, a big steak, a third portion, or a lazy day on the couch with too many glasses of wine, while catching up with your loved ones, go for it. For us humans indulging goes hand in hand with being social. … Continue reading ❤ Happy New Year ❤

Sugar Is an Addictive Fat Promoter

Back in nature, sugar (mainly fructose) was rare, and because it is essential for energy production in the cells, our taste evolved to like it. And when we were lucky enough to find it, we could stuff ourselves with it because the body has no mechanism to feel full on carbs, unlike protein and fats. In … Continue reading Sugar Is an Addictive Fat Promoter

Easy on the Sugar – It’s Not Sweet at All

The average person in Europe consumes over 60kg of refined sugar per year! This is astronomical in contrast to the 2kg per year consumed by the average person at the turn of the 20th century. An 8- year-old European kid has eaten as much sugar in its life as his grandparents ate in a lifetime! … Continue reading Easy on the Sugar – It’s Not Sweet at All

First Signs of Sub-Clinical Intolerance

Only the food that makes you energized and healthy is good for you. What that is? Only you know! Even if you take all kind of tests you won’t get the whole picture. What mainstream medicine would call allergy or intolerance is far beyond the time you could have done something about the problem. The first signals … Continue reading First Signs of Sub-Clinical Intolerance

Wittgenstein said, “Look….”

“….don’t think.” I have been a vegan/vegetarian off and on for around the last 20 years, and was still eating the occasional fish up until around 7 years ago when I made the final commitment to eliminate all animal products from my diet and life, including a few very beautiful leather goods. We were sitting … Continue reading Wittgenstein said, “Look….”

Lack of Oxygen Gives an Acid Body

In his work The Metabolism of Tumours Warburg demonstrated that “all forms of cancer are characterized by two basic conditions: acidosis and hypoxia (lack of oxygen). Lack of oxygen and acidosis are two sides of the same coin: where you have one, you have the other. All normal cells have an absolute requirement for oxygen, but cancer … Continue reading Lack of Oxygen Gives an Acid Body

World Vegan Day – Take On the 30 Day Challenge

World Vegan Day is an annual event celebrated on 1 November, by vegans around the world. The Day was established in 1994 by Louise Wallis, then President & Chair of The Vegan Society UK to commemorate its 50th anniversary. Vegans around the world join together to celebrate animal rights. Animal advocates hold street stalls about veganism, host vegan potluck events, plant memorial … Continue reading World Vegan Day – Take On the 30 Day Challenge

New Science: the Brain Detoxes and You Can Help

The science of sleep and neuroscience has show us some pretty amazing things the last years. One of those newly discovered facts that we have been waiting for is how the brain detoxes. You see, there is no lymphatic system in the brain! It stays on the outside of the scull (why it is recommended … Continue reading New Science: the Brain Detoxes and You Can Help

a real man’s divorce story.2

...To prevent the anger from consuming me, to endure the nightmares that would follow her departure for another kind of love and life, I needed a new and very effective belief system, a new and powerful way to see the universe. It was then I would look to the east, something I had always leaned … Continue reading a real man’s divorce story.2