Our little gift to you is a mini-health-day á la O·live Retreat for you to give yourself. A simplified version of our teachings that you could try at home, however without our Mind Detox that is the fundamental part of all health quest where we begin with the crucial questions to understand why we don't … Continue reading A Loving Gift to Yourself
It’s the nature of the human body and mind to be low, bad and sick sometimes. It happens now and again. But it is not the end. Life is a process and not a finished product (OO8 #2) and wherever you look in the universe there is only one fundamental rule: change. Even though we struggle … Continue reading If You Suffer You Expect What You Can’t Have
Today it snowed flowers on me, and I remembered all the times it snowed snow on me when I was growing up in northern Ohio, where for seven months a year the sun would disappear behind a smear of gray as far as one could breathe, which was not very far. When it snowed flowers … Continue reading the eternal snow-flower storm
“….don’t think.” I have been a vegan/vegetarian off and on for around the last 20 years, and was still eating the occasional fish up until around 7 years ago when I made the final commitment to eliminate all animal products from my diet and life, including a few very beautiful leather goods. We were sitting … Continue reading Wittgenstein said, “Look….”
The science of sleep and neuroscience has show us some pretty amazing things the last years. One of those newly discovered facts that we have been waiting for is how the brain detoxes. You see, there is no lymphatic system in the brain! It stays on the outside of the scull (why it is recommended … Continue reading New Science: the Brain Detoxes and You Can Help
Connecting means finding homeostasis on the vibrational level through connecting with oneself, other(s), and it's a big (huge) part of healing. It's about allowing to get connected or disconnected, when you need to, on your cellular level as well as on your vibrational. Sometimes you have to disconnect first, then you can re-connect, or connect … Continue reading Disconnect to Get Connected in A New Form!
We are victims of legends. And it often seems, always will be. The key is to determine which legends help us to find and achieve what we want, whatever that may be. Many of the legends we've inherited as humans include the legend of the 'ultimate', the legend of the 'truth', the 'right', the 'good', … Continue reading The Small of All things
I don’t particularly like the word tool, but it is a good metaphor to explain what I want to say; the brain is an organ or body part, like any other. Just like a hand, a foot, the liver or the heart, we can use it to it’s full potential and live happy and healthy. … Continue reading The Mind is Your Best Tool – Use It, Don’t let It Use You!
When we get hooked on reaching that magic number, we forget why we do it. Here is when we always lose that battle, over and over again, often with consequences of disappointment and unhappiness. The measurements and judgments of what is the 'right' number is most likely inherited, not coming from us. We loose the incentive, … Continue reading Fill Your ‘Magic’ Numbers with Meaning
What makes us think we have more right than others to be in a certain place on this earth. We were all 'immigrants' at one point, specially when we see it from a non human view. Think of all the animals and plants that silently have given up their space for us. Now, this … Continue reading Immigrant or Not is Just a Question of Time