At least seventy five percent of the food in supermarkets, even less at most schools and restaurants, is not what we call food at all, in the sense that it’s gene manipulated, pesticide saturated, and additive bloated. It's not very natural at all, not the animal foods either, and the basic rule for staying healthy … Continue reading What is (healthy) food?
Tag: Mental Health
Mental Health – the best treatment
The best treatment for mental health is fundamentally based on respecting that the mind is not separate from the body, and that the brain is an organ like any other organ and as such it needs care, nurture and at least respect. When we see this month's posts on mental health awareness surprisingly few talk … Continue reading Mental Health – the best treatment
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