Detox Tips – Some of the Worst Toxins

To detox or to cleanse means to get rid of toxins! So what are those small molecules that makes us ill or even die? Most of us think of the toxins we eat or inhale, or get through our skin, but our bodies also produce toxins depending on how we feel and think! Very bad ones. A … Continue reading Detox Tips – Some of the Worst Toxins

The Best Detox Ever – Embrace the Chaos Theory!

The Chaos Theory tries to see patterns in chaotic systems created by humans or by nature. At our knowledge so far, there seem to be few things more chaotic than the human heart - speeding up, slowing down, pretty face, scary face…it’s heretic! No rules of our modern society apply to the heart. We don’t … Continue reading The Best Detox Ever – Embrace the Chaos Theory!

Diabetes – the Sugar Disease

When you find yourself reaching for a chocolate bar or other sugary treat you probably have a drop in sugar levels for those who eat to much. To keep the high the insulin has to be produced again and again, causing this function to wear out, giving us type 2 diabetes, one of today's most … Continue reading Diabetes – the Sugar Disease

Wittgenstein said, “Look….”

“….don’t think.” I have been a vegan/vegetarian off and on for around the last 20 years, and was still eating the occasional fish up until around 7 years ago when I made the final commitment to eliminate all animal products from my diet and life, including a few very beautiful leather goods. We were sitting … Continue reading Wittgenstein said, “Look….”

An afternoon with Michael Milken

This was many years ago and by then I was already a vegetarian, maybe a vegan, I don't remember exactly but I had been hammering into my boss the importance of health, especially if high performance was our goal. We were in Palo Alto to visit the Cisco CEO, and then we drove to the … Continue reading An afternoon with Michael Milken

World Vegan Day – Take On the 30 Day Challenge

World Vegan Day is an annual event celebrated on 1 November, by vegans around the world. The Day was established in 1994 by Louise Wallis, then President & Chair of The Vegan Society UK to commemorate its 50th anniversary. Vegans around the world join together to celebrate animal rights. Animal advocates hold street stalls about veganism, host vegan potluck events, plant memorial … Continue reading World Vegan Day – Take On the 30 Day Challenge

a real man’s divorce story.2

...To prevent the anger from consuming me, to endure the nightmares that would follow her departure for another kind of love and life, I needed a new and very effective belief system, a new and powerful way to see the universe. It was then I would look to the east, something I had always leaned … Continue reading a real man’s divorce story.2