Only the food that makes you energized and healthy is good for you. What that is? Only you know! Even if you take all kind of tests you won’t get the whole picture. What mainstream medicine would call allergy or intolerance is far beyond the time you could have done something about the problem. The first signals … Continue reading First Signs of Sub-Clinical Intolerance
This is a question we often get. The answer I give is that over the years most people, not to say all, notice a positive difference in their health when they stop eating it. That's enough of a reason for me to recommend a wheat-free diet. But if this is not convincing for you, there … Continue reading Why is Wheat So Bad?