the eternal snow-flower storm

Today it snowed flowers on me, and I remembered all the times it snowed snow on me when I was growing up in northern Ohio, where for seven months a year the sun would disappear behind a smear of gray as far as one could breathe, which was not very far. When it snowed flowers … Continue reading the eternal snow-flower storm

Diabetes – the Sugar Disease

When you find yourself reaching for a chocolate bar or other sugary treat you probably have a drop in sugar levels for those who eat to much. To keep the high the insulin has to be produced again and again, causing this function to wear out, giving us type 2 diabetes, one of today's most … Continue reading Diabetes – the Sugar Disease

Sugar Is an Addictive Fat Promoter

Back in nature, sugar (mainly fructose) was rare, and because it is essential for energy production in the cells, our taste evolved to like it. And when we were lucky enough to find it, we could stuff ourselves with it because the body has no mechanism to feel full on carbs, unlike protein and fats. In … Continue reading Sugar Is an Addictive Fat Promoter

New Science: the Brain Detoxes and You Can Help

The science of sleep and neuroscience has show us some pretty amazing things the last years. One of those newly discovered facts that we have been waiting for is how the brain detoxes. You see, there is no lymphatic system in the brain! It stays on the outside of the scull (why it is recommended … Continue reading New Science: the Brain Detoxes and You Can Help

Separation – the Most Difficult Disconnection

One of the hardest disconnections in my life was my divorce. When my ex husband became more and more grumpy, more and more miserable, he needed a change. I asked him what it was he didn't like in his life. That was the start to our separation. I could see that he was unhappy, I felt … Continue reading Separation – the Most Difficult Disconnection

We Are Connected in Vibes!

The amount of atoms in the universe is constant, they are constantly 're-used' by all living in a sophisticated recycling system. Did you know that the number of particles in us are even larger than the known particles in the universe! There are an infinite number of connecting possibilities in us, more than in the universe itself, … Continue reading We Are Connected in Vibes!

The Small of All things

We are victims of legends. And it often seems, always will be. The key is to determine which legends help us to find and achieve what we want, whatever that may be. Many of the legends we've inherited as humans include the legend of the 'ultimate', the legend of the 'truth', the 'right', the 'good', … Continue reading The Small of All things