Ayurveda – Tastes (Rasa) is Important

In previous blog I elaborated on the Gurvadi Gunas, the attributes or properties everything around us has and offers to us in various forms and ways. Some of them might be overwhelming and some will be subtle. In all cases it is good to be aware of these attributes and how they contribute to our … Continue reading Ayurveda – Tastes (Rasa) is Important

The best in test against IBS and IBD

It’s not what you eat, it’s what you absorb. If you have IBS, an Ulcer, acid reflux, GERD, an allergy or intolerance, if you have removed your appendix or taken lots of antibiotics, pain-killers, or other medicine, if you have candida overgrowth or if you simply feel bloated after a meal…you might belong to the … Continue reading The best in test against IBS and IBD

Leaky Gut – the Root to Illness

Just as our bodies, our digestive system is often taken for granted and quite badly treated by most owners until it breaks. As the immune system is largely in the digestive system the consequences and connections to chronic diseases are clear. The physiological indication that we have harmed our gut is when we see that … Continue reading Leaky Gut – the Root to Illness

It Should Float and Have Form – What Am I Talking About?

It should float, be in one piece, not smell too bad, and you should do it every day. Yes, I’m talking about your stool. I decided to spare you the real pictures in this blog (you can google it), which is a part of a series of blogs on digestion, that I will end tomorrow … Continue reading It Should Float and Have Form – What Am I Talking About?