The pandemic has reminded us of how valuable all life is, while both reconfirming our teachings regarding the celebration of it, as well as our belief that at the core of any definition of personal health must lay a consideration for the Earth’s health and all of the living creatures on it (and vice versa) … Continue reading We demystify health – what pandemic?
A hidden and ferocious type of suffering is a mental or physical pain that is stigmatized. It differs from any other pain in that it's not socially accepted to talk about, or feel. The person is left alone with the pain and the resulting self judgment. The feelings are most particularly associated with those we … Continue reading A Ferocious Suffering
Most people catch up sitting down. They drive to the gym to get some exercise and if there is still time they do social media to sign a petition for some authority to make us (including themselves) stop wasting life on earth (including our own). Why not combine it all, save time and make us … Continue reading Picking plastic is healthy
Be hungry. Yes, that is one of our main advices. You heard it many times at your Olive Retreat. The biochemistry produced when we are hungry is essential for us in many ways. It's healthy and our best tool to heal and loose weight if that is what we need. We are supposed to feel hunger … Continue reading Get to Know Your Hunger