Is This Health Care?

October 2nd was Gandhi's birthday. It’s a lovely day celebrated by yogis and many others to remember the man who personifies Ahimsa, which means non-violence (Sanskrit, from a ‘non-, without’ + hiṃsā ‘violence’). Ghandi realized that in force and violence we all lose. He asked his followers to deal with their anger through prayer and … Continue reading Is This Health Care?

In Greece, Spain and Italy they don’t eat The Mediterranean Diet’

New statistics from OECD show that the Mediterranean countries have forgotten what their grandparents ate. These sun drained countries win the world cup of the most obese countries. Embarrassingly enough their traditional diet is the role model of all diets! On the top 10 list of obese children in the world, we find Greece as … Continue reading In Greece, Spain and Italy they don’t eat The Mediterranean Diet’