Our little gift to you is a mini-health-day á la O·live Retreat for you to give yourself. A simplified version of our teachings that you could try at home, however without our Mind Detox that is the fundamental part of all health quest where we begin with the crucial questions to understand why we don't … Continue reading A Loving Gift to Yourself
Tag: body & mind
Clean is the real dirty, and dirty is clean
We have never lived as microbe-unhealthy and eaten and as little microbe-friendly food as today. New science is pouring in right now, finding the correlation between a certain micro biome and different diseases from chronic ones to temporary aches and allergies. This means that by taking a sample of your microbes we can nowadays see … Continue reading Clean is the real dirty, and dirty is clean
See what you have been taught to be and think
If you are kind only to the ones who are kind to you, and bad to the ones who 'deserve it', you will probably feel bad yourself sooner or later, and you'll lose yourself in right and wrong, principals and judgment. To be what we are is independent of whom we are with when we reach our … Continue reading See what you have been taught to be and think
The Raw Spring Olives
What's really keeping you from…? Join our new Olive Retreats and find out what you need to find out. Let us introduce our new and most caring partners, Nina and Chris, both are formed in the yogi tradition and Chris is an acclaimed Raw Food chef. They embody it in every stretch, every step, every bite and every … Continue reading The Raw Spring Olives
Leaky Gut – the Root to Illness
Just as our bodies, our digestive system is often taken for granted and quite badly treated by most owners until it breaks. As the immune system is largely in the digestive system the consequences and connections to chronic diseases are clear. The physiological indication that we have harmed our gut is when we see that … Continue reading Leaky Gut – the Root to Illness
Detox Tips – Some of the Worst Toxins
To detox or to cleanse means to get rid of toxins! So what are those small molecules that makes us ill or even die? Most of us think of the toxins we eat or inhale, or get through our skin, but our bodies also produce toxins depending on how we feel and think! Very bad ones. A … Continue reading Detox Tips – Some of the Worst Toxins
The Best Detox Ever – Embrace the Chaos Theory!
The Chaos Theory tries to see patterns in chaotic systems created by humans or by nature. At our knowledge so far, there seem to be few things more chaotic than the human heart - speeding up, slowing down, pretty face, scary face…it’s heretic! No rules of our modern society apply to the heart. We don’t … Continue reading The Best Detox Ever – Embrace the Chaos Theory!
❤ Happy New Year ❤
Enjoy the Party! Sometimes it’s healthy to be unhealthy. If you can enjoy a cigarette, a big steak, a third portion, or a lazy day on the couch with too many glasses of wine, while catching up with your loved ones, go for it. For us humans indulging goes hand in hand with being social. … Continue reading ❤ Happy New Year ❤
Diabetes – the Sugar Disease
When you find yourself reaching for a chocolate bar or other sugary treat you probably have a drop in sugar levels for those who eat to much. To keep the high the insulin has to be produced again and again, causing this function to wear out, giving us type 2 diabetes, one of today's most … Continue reading Diabetes – the Sugar Disease
Indifference is unhealthy
I couldn't agree more with Bernard Shaw; it's inhuman and unhealthy to be indifferent to others suffering whether it is the suffering of humans, animals or any living spices. Our 30 Day Vegan Challenge is coming to its end with November. Vegan diets shows the most beautiful transformations. What starts as a personal health benefit … Continue reading Indifference is unhealthy
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