Is This Health Care?

October 2nd was Gandhi's birthday. It’s a lovely day celebrated by yogis and many others to remember the man who personifies Ahimsa, which means non-violence (Sanskrit, from a ‘non-, without’ + hiṃsā ‘violence’). Ghandi realized that in force and violence we all lose. He asked his followers to deal with their anger through prayer and … Continue reading Is This Health Care?

The Mind is Your Best Tool – Use It, Don’t let It Use You!

I don’t particularly like the word tool, but it is a good metaphor to explain what I want to say; the brain is an organ or body part, like any other. Just like a hand, a foot, the liver or the heart, we can use it to it’s full potential and live happy and healthy. … Continue reading The Mind is Your Best Tool – Use It, Don’t let It Use You!