Is there a shift? Really!

1995 was the first time I got suspicious of the pharmaceuticals  and the politicians that supported them. I realized how they had hijacked the health care system. Nothing made sense. I was confused. At first I was in denial and I made excuses for them. Surely there must be a reason to do what they … Continue reading Is there a shift? Really!

Do You Know That You Breathe?

Silly question, of course you know that you breathe! Well, not really. We have totally forgotten that breathing is as important as eating, exercise or sleeping for health. In Ayurveda and Yoga it is described as 'life'. It's even the same word in Sanskrit. Life starts with an inhale and it ends with an exhale. … Continue reading Do You Know That You Breathe?