a real man’s divorce story.1

If anyone had a reason to feel sorry for himself, or to feel great anger, one could say I did. In fact, all my friends said I did. That I had justifiable (legal) cause for anger, legal right to fight hard for retribution for my suffering. I was living in Saudi at the time, far … Continue reading a real man’s divorce story.1

Don’t Stay in Anger – Use the Feeling to Understand

If you stay angry you suffer. If you take a moment to find out why you are angry, you can let go and understand why. Is the problem within you or is it with someone or something else? Understanding is fundamental in compassion, both towards ourselves and others. Compassion is the beginning of lasting change. … Continue reading Don’t Stay in Anger – Use the Feeling to Understand

Life is too Short to Hate, Never too Long to Love

'Life is too short to hate but never too long to love.'  When my daughter wrote this she was only 7 years old. She slipped the note of paper under the door after a fight with her sister. She didn't want to say it face to face as she just didn't want more fights, but she could say it … Continue reading Life is too Short to Hate, Never too Long to Love