Lack of Oxygen Gives an Acid Body

In his work The Metabolism of Tumours Warburg demonstrated that “all forms of cancer are characterized by two basic conditions: acidosis and hypoxia (lack of oxygen). Lack of oxygen and acidosis are two sides of the same coin: where you have one, you have the other. All normal cells have an absolute requirement for oxygen, but cancer … Continue reading Lack of Oxygen Gives an Acid Body

Bean paste

olive loves to eat

20120308-123847.jpg

  • 4 dl precooked beans
  • 1-2 cloves of garlic
  • a big bunsh of parsley
  • juice from 1 lemon
  • 1/2-1 dl of olive oil
  • salt & pepper

Mix all the ingredients in a mixer. Spice it up with a drop of Tabasco if you want. It gets nicer if you leave it in the fridge for 1 hour. Voila!
Perfect to use as a protein kick on Cristina’s Health Bread.

View original post

Protein and Muscles

I often get the question: "Do we get enough protein from vegan sources to build muscle?" The answer is; Yes! First of all we don't need as much as we think (only about 10% of calories) and we definitely don't need animal sourced protein. The contrary. People (mostly men) are reluctant to become vegan/vegetarian as they don't … Continue reading Protein and Muscles