What is (healthy) food?

At least seventy five percent of the food in supermarkets, even less at most schools and restaurants, is not what we call food at all, in the sense that it’s gene manipulated, pesticide saturated, and additive bloated.  It's not very natural at all, not the animal foods either, and the basic rule for staying healthy … Continue reading What is (healthy) food?

The #1 health food

A common question we get is what kind of food is the healthiest? Is it tomatoes or carrots, is it fish or chicken, nuts or beans, is it milk or soy milk? Raw or cooked? Carbs or proteins? The half-true answer to that is that it always depends on what you are comparing with, and … Continue reading The #1 health food

A Woman King, A Crydian

we live in a world where men are not allowed to cry, or women to be kings. i don’t like this world, i’m a man, and i’m crying now. i cry every day. it seems to be the only thing i’m consistently good at, the only thing that comes easily to me. people say i’m … Continue reading A Woman King, A Crydian

The Raw Spring Olives

What's really keeping you from…? Join our new Olive Retreats and find out what you need to find out. Let us introduce our new and most caring partners, Nina and Chris, both are formed in the yogi tradition and Chris is an acclaimed Raw Food chef. They embody it in every stretch, every step, every bite and every … Continue reading The Raw Spring Olives

Indifference is unhealthy

I couldn't agree more with Bernard Shaw; it's inhuman and unhealthy to be indifferent to others suffering whether it is the suffering of humans, animals or any living spices. Our 30 Day Vegan Challenge is coming to its end with November. Vegan diets shows the most beautiful transformations. What starts as a personal health benefit … Continue reading Indifference is unhealthy

First Signs of Sub-Clinical Intolerance

Only the food that makes you energized and healthy is good for you. What that is? Only you know! Even if you take all kind of tests you won’t get the whole picture. What mainstream medicine would call allergy or intolerance is far beyond the time you could have done something about the problem. The first signals … Continue reading First Signs of Sub-Clinical Intolerance

Super Foods

Super food is all that gives you Prana! This means better health and more energy…LONGTERM! It is the opposite of everything that steals energy and depletes you. Even supposedly healthy food can be unhealthy if you are intolerant.   To start with it's important to say that we don’t even consider the 75% of the … Continue reading Super Foods