Family – emotional strings without content

Many have reported struggling with their families the past few months of lock downs and curfews, some saying that they have realized a lot about their families, including wives and husbands who sometimes have had to face that besides the children, they don't have that much in common. We noticed that the calls purporting to … Continue reading Family – emotional strings without content

Not Conspiracy, Just A Classical Daddy Issue

If you see the Corona fraud as a conspiracy or business as usual, is semantics. From both perspectives those committing "the fraud" think they are in their right to do so. I see it as what I call a classical "Daddy Issue". It arises, when we are surprised and realize Daddy doesn't have our best … Continue reading Not Conspiracy, Just A Classical Daddy Issue

Cliche #1 – there is a “truth”

During these times of panic in the stock markets, in hospitals and in governments, some of us might be liberated in realizing how fooled we have been believing there is "a truth" as proclaimed by those knowing that they know the truth. Shame and guilt comes along with the "truth" if we can't make it … Continue reading Cliche #1 – there is a “truth”

Creative Meditations – April 5-30

Your mind is free. So are our prompts. In April you are invited to join our Cm (Creative meditation) for all the O’s scattered around the world, and those you may wish to invite as well. A healthy, creative mind is the best problem solving gift you can have in addition to all the other … Continue reading Creative Meditations – April 5-30

Unburdening the Macho

We added a new introduction to the original blog you'll find below, in order to make more sense if you got here from our latest newsletter. We chose the wrong role model in building the world. The "king of beasts", lions, was a bad idea. So the colorful, charismatic, wealthy, high earning, loudest, biggest, fastest, … Continue reading Unburdening the Macho

Seek quality not quantity

Being healthy is about quality as opposed to quantity. Quantity is unhealthy, quality is healthy. Now that sounds really weird coming from us living outdoors, eating rice and beans, sleeping in tents and riding scooters. There is nothing expensive with that lifestyle. That's the whole point. Quality has nothing to do with money or brand. … Continue reading Seek quality not quantity

I sleep outdoors and do Yoga to just be

When I see the 9,096 visible stars under the background symphony of the jungle noises, or when I contemplate the 602,200,000,000,000,000,000,000 atoms (wow!) in each breath reaching the 40 trillion cells and many more molecules of my stretching body, as I savour a ripe mango, as I float in the Gulf of Thailand listening to … Continue reading I sleep outdoors and do Yoga to just be

Rest – the 4th Pillar of Yoga

Rest - Relaxing is equally important for the whole of us (body, mind, and energy). Sleep is one form of rest, but to keep a healthy body and mind we need to meditate/relax too. It's very clear from science to reduce all types of illness and stress. The moral value of being lazy if we rest, in combo … Continue reading Rest – the 4th Pillar of Yoga

An easy way get rid of your traumas

A quick way to get rid of your stiffness and get your body awareness back, as when you where a child, is to get to know your muscles, bones, and organs allover again, and become aware of their existence. Feel them, by dedicating a few minutes a day to your body. It's a way to … Continue reading An easy way get rid of your traumas

A Woman King, A Crydian

we live in a world where men are not allowed to cry, or women to be kings. i don’t like this world, i’m a man, and i’m crying now. i cry every day. it seems to be the only thing i’m consistently good at, the only thing that comes easily to me. people say i’m … Continue reading A Woman King, A Crydian