Animal Sourced Food is Toxic for Humans

Picture a chicken walking around gracefully with its grand feathers beaming, or a fish swirling in the sparkling water, or a cow looking at you with it’s big eyes. Now, if I tell you to kill it and rip it open with your teeth, would you want to do that, could you? Probably not as … Continue reading Animal Sourced Food is Toxic for Humans

Nutrition – 1st of 5 Pillars of Yoga

As most ancient cultures (and often common sense) the Yoga tradition recommends a clean, non-refined plant-based diet to stay healthy. Yogis know that animal sourced food is seen as a "low-value" food that drains us of energy and health. It makes us sluggish, and in the long run makes us ill. Modern science has vastly proven the ancient Yogic … Continue reading Nutrition – 1st of 5 Pillars of Yoga

Bugs Are Not Here to Bug Us

The future (very soon) will probably imply food shortage or at least shortage of space to grow it. Countries like Saudi Arabia and China are buying land to produce feed to produce meat for a growing population. Other countries like yours and mine are buying land as speculation. Among the largest buyers are state owned … Continue reading Bugs Are Not Here to Bug Us

When meat putrefies in the gut

When meat putrefies in the intestine it creates toxic substances, one of them being ammonia, which kills pretty much everything around it. A 50 year old person that eats a typical western diet of animal sourced protein (eggs and dairy included) will have produced about 70 kg of ammonia, the equivalent of  3500 litres of … Continue reading When meat putrefies in the gut

The best in test against IBS and IBD

It’s not what you eat, it’s what you absorb. If you have IBS, an Ulcer, acid reflux, GERD, an allergy or intolerance, if you have removed your appendix or taken lots of antibiotics, pain-killers, or other medicine, if you have candida overgrowth or if you simply feel bloated after a meal…you might belong to the … Continue reading The best in test against IBS and IBD

The #1 health food

A common question we get is what kind of food is the healthiest? Is it tomatoes or carrots, is it fish or chicken, nuts or beans, is it milk or soy milk? Raw or cooked? Carbs or proteins? The half-true answer to that is that it always depends on what you are comparing with, and … Continue reading The #1 health food

Two reasons to not eat fish

Often we rely on fish or chicken for our protein intake when our bodies shout out that they have had enough of meat in life. It’s much easier for us to digest white, small fish than meat, probably because we have eaten it so much longer as a species. We moved from the centre of Africa … Continue reading Two reasons to not eat fish

Animal Sourced Protein Linked to Cancer

We don't need as much protein as we think. Especially not from animals like the so called ready protein or Creatine or Androstenedione found in animals. Men and women who take extra protein drinks and pills shouldn't do so, if they care about their health, the earth's health and, why not the animals health?! We know … Continue reading Animal Sourced Protein Linked to Cancer

The Raw Spring Olives

What's really keeping you from…? Join our new Olive Retreats and find out what you need to find out. Let us introduce our new and most caring partners, Nina and Chris, both are formed in the yogi tradition and Chris is an acclaimed Raw Food chef. They embody it in every stretch, every step, every bite and every … Continue reading The Raw Spring Olives

Leaky Gut – the Root to Illness

Just as our bodies, our digestive system is often taken for granted and quite badly treated by most owners until it breaks. As the immune system is largely in the digestive system the consequences and connections to chronic diseases are clear. The physiological indication that we have harmed our gut is when we see that … Continue reading Leaky Gut – the Root to Illness