Soon the apple season in the northern hemisphere is at its best and the old variants locally grown will flood the markets. They are by far the most healthy ones but it would probably not be enough with one. If they are organic the peel will have that amazing cloudy layer of microbiome which will … Continue reading An Apple a Day
Category: Nutrition
Ayurveda – Tastes (Rasa) is Important
In previous blog I elaborated on the Gurvadi Gunas, the attributes or properties everything around us has and offers to us in various forms and ways. Some of them might be overwhelming and some will be subtle. In all cases it is good to be aware of these attributes and how they contribute to our … Continue reading Ayurveda – Tastes (Rasa) is Important
We demystify health – what pandemic?
The pandemic has reminded us of how valuable all life is, while both reconfirming our teachings regarding the celebration of it, as well as our belief that at the core of any definition of personal health must lay a consideration for the Earth’s health and all of the living creatures on it (and vice versa) … Continue reading We demystify health – what pandemic?
Natural Immunity is still the best
It's not clear how viruses work and virologists are desperately trying to figure out better treatments for Covid and vaccines for the virus, SARS-CV2. The problem is that the virus has never been isolated even after several labs tried in many countries. It was only data simulations they used to create scenarios and vaccines and … Continue reading Natural Immunity is still the best
Bean Paste Can Save Your Life
A study from China shows, as several other studies before, that the victims of the COVID-19 have unhealthy gut flora related to low intake of fiber and/or high intake of substances that kill the flora, such as medication, alcohol, and junk food. As a result, their gut flora, which is a large part of the … Continue reading Bean Paste Can Save Your Life
Learn and Heal the 👑
Learn about the CORONA (Crown) and other viruses and how to beat them before they make trouble. The Corona is a group of viruses that like to live in our respiratory systems. A virus hijacks the cells as they can't live and feed outside cells for very long. Zoologically we are animals, and very often … Continue reading Learn and Heal the 👑
Corona prevention – 3 easy things to do
It doesn't matter where the Corona strain COVID-19 virus originated in that it's among us now, though understanding the source of many of these viruses (and other illnesses) goes a long way to preventing them in the future, as well as helping us to remain healthy and strong when and before they do arrive, including … Continue reading Corona prevention – 3 easy things to do
What is (healthy) food?
At least seventy five percent of the food in supermarkets, even less at most schools and restaurants, is not what we call food at all, in the sense that it’s gene manipulated, pesticide saturated, and additive bloated. It's not very natural at all, not the animal foods either, and the basic rule for staying healthy … Continue reading What is (healthy) food?
WHO Mental Health Day
Today, and the whole month of October is the official WHO Mental Health Awareness Day dedicated to de-stigmatizing mental health and raising awareness about this huge problem. Every 40 seconds someone succeeds in taking their lives. At the same time, mental illnesses are the biggest cause of disability and illness in the world. Depression alone is … Continue reading WHO Mental Health Day
A Culture of Predators
In my first of a series of 3 blogs - I explored the fact that we eat animals even if it’s immensely clear scientifically that it’s killing us and nature, leaving the Earth to a destiny of a dusty over-heated desert, a scenario well depicted in the movie Interstellar. Thankfully few doubt our human contribution … Continue reading A Culture of Predators
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