Corona prevention – 3 easy things to do

It doesn't matter where the Corona strain COVID-19 virus originated in that it's among us now, though understanding the source of many of these viruses (and other illnesses) goes a long way to preventing them in the future, as well as helping us to remain healthy and strong when and before they do arrive, including … Continue reading Corona prevention – 3 easy things to do

Can One Be Healthy and Unhappy?

Being healthy depends on how you define Health - what, when, where and how much. Think about your criteria for health. Is it to look, or to feel a certain way, or both and in that case, why? Even Health comes with a lot of cultural cliches and thinking that is not always healthy or … Continue reading Can One Be Healthy and Unhappy?

A Ferocious Suffering

A hidden and ferocious type of suffering is a mental or physical pain that is stigmatized. It differs from any other pain in that it's not socially accepted to talk about, or feel. The person is left alone with the pain and the resulting self judgment. The feelings are most  particularly associated with those we … Continue reading A Ferocious Suffering

Soul Detox and Walking

We often practice soul work combined with body work, a great combo. For example walking in nature, while facing one's illusions. One person came to terms with the fact that she felt entitled to a much better life than she had - she wanted more. More money, more time, better friends, nicer husband... 🤔Dismantling the … Continue reading Soul Detox and Walking

Make your business vegan

Italy is the first country to change the school curriculum to include environmental awareness in all subjects. Teachers have to take an online course to keep up with the facts of global warming, deforestation, species extinction, erosion, water abuse, and more. Then they have to implement it in all their subject so instead of counting … Continue reading Make your business vegan

Mental Health – the best treatment

The best treatment for mental health is fundamentally based on respecting that the mind is not separate from the body, and that the brain is an organ like any other organ and as such it needs care, nurture and at least respect. When we see this month's posts on mental health awareness surprisingly few talk … Continue reading Mental Health – the best treatment

Poor Kavanaugh, He Was Bullied to Do It

If the #MeToo movement changed the world in any way it was that it created listeners. It was finally time to listen. The abused who finally spoke up may have told someone previously, or tried to, but probably hadn't gotten enough support to make a difference, or change anything. Out of 700 rapes one year … Continue reading Poor Kavanaugh, He Was Bullied to Do It