Picking plastic is healthy

Most people catch up sitting down. They drive to the gym to get some exercise and if there is still time they do social media to sign a petition for some authority to make us (including themselves) stop wasting life on earth (including our own). Why not combine it all, save time and make us … Continue reading Picking plastic is healthy

A Culture of Predators

In my first of a series of 3 blogs - I explored the fact that we eat animals even if it’s immensely clear scientifically that it’s killing us and nature, leaving the Earth to a destiny of a dusty over-heated desert, a scenario well depicted in the movie Interstellar. Thankfully few doubt our human contribution … Continue reading A Culture of Predators

Aromas to stop Anxiety, Insomnia and Aging

Does it surprise you to learn that aromas can heal? That they can change the morning blues to a morning in rouge? That they can reverse dementia and boost your sexuality?  But did you know that producers of aromas can use the power of fragrances to take advantage of consumers? The aroma of fresh coffee … Continue reading Aromas to stop Anxiety, Insomnia and Aging

Feel the smoke, to stop smoking

Whatever you don't want to do but do anyway, do with awareness. Whatever you don't want to feel but feel anyway, feel with awareness. And finally, whatever you don't want to think but think anyway, think with awareness. When you "get it" for real you'll probably have had enough of whatever it is you don't … Continue reading Feel the smoke, to stop smoking

Nutrition – 1st of 5 Pillars of Yoga

As most ancient cultures (and often common sense) the Yoga tradition recommends a clean, non-refined plant-based diet to stay healthy. Yogis know that animal sourced food is seen as a "low-value" food that drains us of energy and health. It makes us sluggish, and in the long run makes us ill. Modern science has vastly proven the ancient Yogic … Continue reading Nutrition – 1st of 5 Pillars of Yoga

Bugs Are Not Here to Bug Us

The future (very soon) will probably imply food shortage or at least shortage of space to grow it. Countries like Saudi Arabia and China are buying land to produce feed to produce meat for a growing population. Other countries like yours and mine are buying land as speculation. Among the largest buyers are state owned … Continue reading Bugs Are Not Here to Bug Us

Clean is the real dirty, and dirty is clean

We have never lived as microbe-unhealthy and eaten and as little microbe-friendly food as today. New science is pouring in right now, finding the correlation between a certain micro biome and different diseases from chronic ones to temporary aches and allergies. This means that by taking a sample of your microbes we can nowadays see … Continue reading Clean is the real dirty, and dirty is clean