“The terrain is everything” confirmed again

Pasteur himself said it on his deathbed, after a lifetime of studies of bacteria and microbiome: “Le microbe n'est rien. Le terraine est tout. (The microbe is nothing. The terrain is everything.)” By terrain, he meant the environment in the body, in which the microbe can thrive when it is unhealthy or be kept at bay if … Continue reading “The terrain is everything” confirmed again

Where is the center of gravity, as per Ayurveda?

A student, who as a physiotherapist had learned that each human has one centre of gravity, asked me where that center of gravity was. At the time he was having trouble finding his balance while trying to do inverted yoga postures, such as the headstand or the shoulder stand. Sometimes he also had lower back … Continue reading Where is the center of gravity, as per Ayurveda?

Not Conspiracy, Just A Classical Daddy Issue

If you see the Corona fraud as a conspiracy or business as usual, is semantics. From both perspectives those committing "the fraud" think they are in their right to do so. I see it as what I call a classical "Daddy Issue". It arises, when we are surprised and realize Daddy doesn't have our best … Continue reading Not Conspiracy, Just A Classical Daddy Issue

Ayurveda support the immune system

It's not clear how viruses work and virologists are desperately trying to figure it out to create vaccines, the latest one is for COVID-19 (CV2). What we do know is that they trigger the immune system to send out the big warriors to shoot anything that's suspicious. Sometimes, or for someones this is going berserk … Continue reading Ayurveda support the immune system

Learn and Heal the 👑

Learn about the CORONA (Crown) and other viruses and how to beat them before they make trouble. The Corona is a group of viruses that like to live in our respiratory systems. A virus hijacks the cells as they can't live and feed outside cells for very long. Zoologically we are animals, and very often … Continue reading Learn and Heal the 👑

Aromas to stop Anxiety, Insomnia and Aging

Does it surprise you to learn that aromas can heal? That they can change the morning blues to a morning in rouge? That they can reverse dementia and boost your sexuality?  But did you know that producers of aromas can use the power of fragrances to take advantage of consumers? The aroma of fresh coffee … Continue reading Aromas to stop Anxiety, Insomnia and Aging

Meditation – the 5th pillar in Yoga

Meditation - In latin meditare means to reflect upon, the opposite of trying to silence your thoughts. But there is a huge difference in between having a thought and the thought having you. If there is a thought be with it, and when it passes just be. As opposed to relaxation meditation is done with a … Continue reading Meditation – the 5th pillar in Yoga

Rest – the 4th Pillar of Yoga

Rest - Relaxing is equally important for the whole of us (body, mind, and energy). Sleep is one form of rest, but to keep a healthy body and mind we need to meditate/relax too. It's very clear from science to reduce all types of illness and stress. The moral value of being lazy if we rest, in combo … Continue reading Rest – the 4th Pillar of Yoga

Exercise – the 3rd Pillar of Yoga

A healthy body is a flexible, energetic and strong body. The same goes for the mind. Yoga Asanas (the postures) is an excellent method to get all three at the same time. It strengthens the muscles, makes the body flexible and with the correct breathing is a good cardio workout, too, like running. Often we … Continue reading Exercise – the 3rd Pillar of Yoga

Breathing – the 2nd Pillar of Yoga

Breathing - It has the same word as Life in the ancient texts, but it is probably the most neglected part of the five. Most people don't use their breath fully and are not aware of it, leading to bad posture and malfunctioning body and mind. The technics to enhance your respiratory capacity and your health … Continue reading Breathing – the 2nd Pillar of Yoga