Unburdening the Macho

We added a new introduction to the original blog you'll find below, in order to make it make more sense if you got here from our latest newsletter. We chose the wrong role model in building the world. The "king of beasts", lions, was a bad idea. So the colorful, charismatic, wealthy, high earning, loudest, … Continue reading Unburdening the Macho

A Culture of Predators

In my first of a series of 3 blogs - I explored the fact that we eat animals even if it’s immensely clear scientifically that it’s killing us and nature, leaving the Earth to a destiny of a dusty over-heated desert, a scenario well depicted in the movie Interstellar. Thankfully few doubt our human contribution … Continue reading A Culture of Predators

Animal Sourced Food is Toxic for Humans

Picture a chicken walking around gracefully with its grand feathers beaming, or a fish swirling in the sparkling water, or a cow looking at you with it’s big eyes. Now, if I tell you to kill it and rip it open with your teeth, would you want to do that, could you? Probably not as … Continue reading Animal Sourced Food is Toxic for Humans

I sleep outdoors and do Yoga to just be

When I see the 9,096 visible stars under the background symphony of the jungle noises, or when I contemplate the 602,200,000,000,000,000,000,000 atoms (wow!) in each breath reaching the 40 trillion cells and many more molecules of my stretching body, as I savour a ripe mango, as I float in the Gulf of Thailand listening to … Continue reading I sleep outdoors and do Yoga to just be

Merry Huggings 💚 from Thailand

Why not take the opportunity to see beyond the presents and the indulging food, and hug your loved ones over the holidays. Physical affection is healthy, really healthy, but only if you like those who touch you. When I learnt this I stopped telling my small kids to hug someone they didn’t know, or didn’t … Continue reading Merry Huggings 💚 from Thailand

Two reasons to not eat fish

Often we rely on fish or chicken for our protein intake when our bodies shout out that they have had enough of meat in life. It’s much easier for us to digest white, small fish than meat, probably because we have eaten it so much longer as a species. We moved from the centre of Africa … Continue reading Two reasons to not eat fish

A Woman King, A Crydian

we live in a world where men are not allowed to cry, or women to be kings. i don’t like this world, i’m a man, and i’m crying now. i cry every day. it seems to be the only thing i’m consistently good at, the only thing that comes easily to me. people say i’m … Continue reading A Woman King, A Crydian