When you find yourself reaching for a chocolate bar or other sugary treat you probably have a drop in sugar levels for those who eat to much. To keep the high the insulin has to be produced again and again, causing this function to wear out, giving us type 2 diabetes, one of today’s most common diseases. What not many know is that one it’s lethal and two, it’s an industry that receives huge subventions from our tax money. More on that in the next blog.
When a sugar-free diet is consumed, mood levels remain more constant, and your body will actually tap into excess fat as a source of fuel, a process that stops the second you eat sugar or other refined carbohydrates. The liver and kidneys get a chance to detox, to elimanate what needs to be, and you will not get as stressed and irritated. I even see that people become much kinder and nicer when we don’t eat sugar!
Not only will you help your body by stopping sugar consumption, you also help to stop Big Sugar, also called ‘the sugar mafia.’ (click the link to see a CBC documentary). These are corporations known for using scruples methods to stop the WHO and other authorities from recommending lower consumption rates of sugar, and who bribe corrupt politicians to get subventions. Unfortunately sugar is the largest recipient of agricultural subventions along with livestock in most of the world. Only we consumers and voters can stop it. It amazes me how a destructive thing causes so much bad on so many other levels too.
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Published by O• L I V E
O•live Retreat demystifies health and in the process it stands clear that health is far from drugs or injections made from petrochemicals.
First we make sure you know yourself, your body and what healthy means to you. Then we continue to a good cleanse on all levels, Body·Mind·Soul.
With over 15 years in this business and, as Conde Nast Travel and some others put it "top-ranked" health retreat, we base our work on own O• method, derived from a multitude of methods, both old as Ayurveda and new as Orthomolecular Medicine. You'll get healthier in all areas of life (as we don't think one can leave health at home while going to work and we can't say we are healthy if we destroy our bodies over the weekend or vice versa). One is either healthy or not, and what that means can only be defined by each and one and if that is to indulge in the unhealthy stuff it's because it's really worth it for the only judge - you.
The key training for professionals (individuals and groups) is focused on enhanced productivity through self-inspiration and self-care. As a high equity manager in the finance sector put it - it's all about staying highly inspired. We couldn't agree more and we know how that biochemistry looks like.
Independent studies find that 96% of our guests become more healthy and stay healthy after 6 months, 82% stay healthy after a year. This is a better rate than anyone other treatment or training, as far as we know. Our teachings are based on modern science, and ancient evidence based techniques, and a lot of personal experience with trial and error, in the field of being a healthy human. and healing.
We start all training with a health assessment and by asking what healthy means to each one? How you define it is what counts, but one thing is similar for all no matter what you learnt - a natural, anti-inflammatory lifestyle is everything we need (without drugs) but many things our society finds "normal" cause inflammation and therefore diseases. (www.oliveretreat.com)
For those who are healthy and ready to take their own health out to the world, do more for others and the Earth or have a story to tell we offer Kindfullness projects, support, editing, writing, marketing, translation and publishing.(www.hardonkarma.com)
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