Bean paste

olive loves to eat

20120308-123847.jpg

  • 4 dl precooked beans
  • 1-2 cloves of garlic
  • a big bunsh of parsley
  • juice from 1 lemon
  • 1/2-1 dl of olive oil
  • salt & pepper

Mix all the ingredients in a mixer. Spice it up with a drop of Tabasco if you want. It gets nicer if you leave it in the fridge for 1 hour. Voila!
Perfect to use as a protein kick on Cristina’s Health Bread.

View original post

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s