Connecting means finding homeostasis on the vibrational level through connecting with oneself, other(s), and it’s a big (huge) part of healing. It’s about allowing to get connected or disconnected, when you need to, on your cellular level as well as on your vibrational. Sometimes you have to disconnect first, then you can re-connect, or connect to something new. We teach methods to do this at the retreat. Mindful breathing allows us to connect.
Your cells do it all the time. It’s about asking oneself and feeling in, respecting ones needs to be healthy and at peace; homeostasis. It can mean connecting to nature, animals, an activity, a person, or a group, but at the same time yourself. Anything, when you feel connected and true. The true part is Key. You can’t fake a connection. Let your inner you tell you what is right, your intuition, your subconscious, you creativity…
If you don’t like your job, or a friend bores you to death, your mum is draining you on energy, you don’t like playing tennis anymore, you don’t like getting drunk or eating crap as before, you can’t fake it. That’s when it’s time change, it’s time to disconnect, and by doing so leave space and time to explore and connect to something else, or someone else.
All separations are disconnections. Some total disconnections, some just partly. Whenever you need to disconnect, you will feel it when you allow it to be felt, and if you are honest to yourself. I know, this is hard. That’s why there are many technics you can practice to start with connecting to yourself; be in silence with your thoughts is one. Some call it meditation.
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Published by O• L I V E
O•live Retreat demystifies health and in the process it stands clear that health is far from drugs or injections made from petrochemicals.
First we make sure you know yourself, your body and what being healthy means to you, really means. Then we continue to a good cleanse on all levels, Body·Mind·Soul.
With over 15 years in this business and as Conde Nast Travel and some others put it "top-ranked" health retreat, we base our work on the O• method, derived from a multitude of methods, both old as Ayurveda and new as Orthomolecular Medicine. You'll get healthier in all areas of life (as we don't think one can leave health at home while going to work and we can't say we are healthy if we destroy our bodies over the weekend either). One is either healthy or not, within oneself and in ones habits. What that means can only be defined by each and one and if that is to indulge in the unhealthy stuff it's because it's really worth it for the only judge - you.
We offer events such as retreats, workshops, or online courses and we believe in education as the fundamentals of healing is that it's done by oneself. Others can support but it's only oneself that can heal oneself.
The key training for professionals is focused on enhanced productivity through self-inspiration and self-care. As a high equity manager in the finance sector put it - it's all about staying highly inspired. We couldn't agree more and we know how that biochemistry looks like.
Independent studies find that 96% of our guests become more healthy and stay healthy after 6 months, 82% stay healthy after a year. This is a better rate than any other retreat, treatment or training, as far as we know. Our teachings are based on modern science, and ancient evidence based techniques, and a lot of personal experience with trial and error, in the field of being a healthy human in the 21st century.
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