There is really only two ways to deal with something we don’t like: Either we change it or we change ourselves. If a job situation, a relationship or a bad habit of ours has reached a point where we dislike it so much that it steals energy from us, we have to do something to stop that draining of energy, the draining of life force, Prana. If we don’t, we might get manifestations in the physical body as pain, stiffness and illness.
A very common area of frustration we hear about at Olive Retreat, is their work. They feel trapped doing a job they don’t like but it pays the bills and gives safety. When we only see obstacles and that it’s impossible to get a new job, or maybe we’ve even tried it already, we really only have one option – to love it! At one point we might have liked our work; remember why. At one point we saw possibilities; remember what they were. At one point we liked the colleagues; remember what we liked about them.
It’s when we can observe – release (see previous blogs) that we can feel grateful, thankful and compassion. That’s when the situation shifts to generate energy instead of draining us of energy. When the frustration is gone, changes occur! And often much better ones than we could have imagined.

(The Holstee Manifesto)
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Published by O• L I V E
Naturopaths who deeply believe Natural Immunity is still the best, and therefore we work in defense of it.
Since 20+ years we have successfully been consultants in the natural health sector to support individuals and we are in particular working with entrepreneurs and professionals. Our mission is to defend natural health, the only one that really works so far. We mainly but not entirely use Eastern philosophy such as Ayurveda, TCM, Yoga, Thai chi, Falun Gong, and only honest modern science.
Everyone can heal naturally, it's what bodies and (free) minds want. Our O• Method is based on physics, chemistry and biology with emphasis on the first one as the rest often follow naturally. We divide our work in three parts: Body-Mind-Soul. To allow them all to detox and let go we work with energy (Prana, Xi, Vitality, Spirit, Pneuma or whatever you call the life force, it's the same force mentioned in ancient texts) to heal on all levels, i.e. from chronic disease, toxicity, depression and traumas using our own method, reaching 96% success rate which is unheard of by others in our sector. Would you know of anyone with that result, let us know.
Considering that we invented and dumped >120.000 (petro)chemically derived substances since 1945, of which many are very toxic, getting healthy will most likely include a good old body detox sooner or later.
My love for Ayurveda started in 1993 with Deepak Chopra and after a few turns in life I quit my job as a Nordic Brand Manager and BI strategist at the largest Nordic telecom operator and re-schooled in natural medicine. Besides Dr. Chopra I have studied Dr. Lad, Dr. Siva (Pune, India) and other prominent teachers in their field, but the real difference comes with a practiced. I added nutrition, Orthomolecular Medicine with Dr. Nielsen (USA/Spain) and herbalism.
Today we teach those whom want to continue our work and we love to dig down in etymology and the original (mainly Avestan, Pali and Sanskrit) scripts to understand the words fully and I fall in love with the concepts over and over again for every sutra. This love affair that created a few books (Amazon), presentations, essayes and many events and consultations, is still giving us Yang-Yin balance and inspiration. I guess with that we are recognizing the value of Dao De Ching 💚🌿💜
Workshops and about:
https://oliveretreat.com/about/
Books:
https://www.amazon.com/s?k=cristina+azcarate&i=digital-text&ref=nb_sb_noss
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“…be wáter my friend…”