“I have decided to be happy, because it is healthy”
We couldn’t agree more Monsieur Voltaire! Yesterdays blog was about how negativity is like smoking, it is unhealthy not only to the one doing being negative but also to others. Few things are as healthy as positive thinking, but not the kind where you “Fake it till you make it”. Not the one where you stand in front of the mirror and repeatedly say; ‘I love myself’. It doesn’t matter how many times you say it if you just don’t. It will be like a putting make up on, hiding your true feeling. The change comes when you are honest and accept that you can’t say it and study why. That’s when you can observe – release. That’s when you can figure out yourself as a sequence of happenings. When did it start and how did it continue?
Often it is something that started in childhood, from around 6-7 years of age where we start disliking ourselves little by little, and it is always a belief we get from interpreting others (siblings, parents, teachers, friends). A teachers glance at your work and shaking their head can be enough for you to fundament a thought of not being good at math. The teacher never meant any harm, but they did. Or if they meant to cause harm, they are a typical person that doesn’t reflect upon how their actions can hurt and probably they don’t love themselves. We are all a process, always evolving, it never ends but we can choose our direction. One direction will give you healthy Prana the other won’t.
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Published by O• L I V E
O•live Retreat demystifies health and in the process it stands clear that health is far from drugs or injections made from petrochemicals.
First we make sure you know yourself, your body and what being healthy means to you, really means. Then we continue to a good cleanse on all levels, Body·Mind·Soul.
With over 15 years in this business and as Conde Nast Travel and some others put it "top-ranked" health retreat, we base our work on the O• method, derived from a multitude of methods, both old as Ayurveda and new as Orthomolecular Medicine. You'll get healthier in all areas of life (as we don't think one can leave health at home while going to work and we can't say we are healthy if we destroy our bodies over the weekend either). One is either healthy or not, within oneself and in ones habits. What that means can only be defined by each and one and if that is to indulge in the unhealthy stuff it's because it's really worth it for the only judge - you.
We offer events such as retreats, workshops, or online courses and we believe in education as the fundamentals of healing is that it's done by oneself. Others can support but it's only oneself that can heal oneself.
The key training for professionals is focused on enhanced productivity through self-inspiration and self-care. As a high equity manager in the finance sector put it - it's all about staying highly inspired. We couldn't agree more and we know how that biochemistry looks like.
Independent studies find that 96% of our guests become more healthy and stay healthy after 6 months, 82% stay healthy after a year. This is a better rate than any other retreat, treatment or training, as far as we know. Our teachings are based on modern science, and ancient evidence based techniques, and a lot of personal experience with trial and error, in the field of being a healthy human in the 21st century.
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