“I have decided to be happy, because it is healthy”
We couldn’t agree more Monsieur Voltaire! Yesterdays blog was about how negativity is like smoking, it is unhealthy not only to the one doing being negative but also to others. Few things are as healthy as positive thinking, but not the kind where you “Fake it till you make it”. Not the one where you stand in front of the mirror and repeatedly say; ‘I love myself’. It doesn’t matter how many times you say it if you just don’t. It will be like a putting make up on, hiding your true feeling. The change comes when you are honest and accept that you can’t say it and study why. That’s when you can observe – release. That’s when you can figure out yourself as a sequence of happenings. When did it start and how did it continue?
Often it is something that started in childhood, from around 6-7 years of age where we start disliking ourselves little by little, and it is always a belief we get from interpreting others (siblings, parents, teachers, friends). A teachers glance at your work and shaking their head can be enough for you to fundament a thought of not being good at math. The teacher never meant any harm, but they did. Or if they meant to cause harm, they are a typical person that doesn’t reflect upon how their actions can hurt and probably they don’t love themselves. We are all a process, always evolving, it never ends but we can choose our direction. One direction will give you healthy Prana the other won’t.
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Published by O• L I V E
O•live Retreat offers Body·Mind·Soul health based on our own O• method, including a body, mind and "spiritual" detox in all areas of life. We do not leave health at home while going to work, we can't say we are healthy while destroying our bodies over the weekend. One is either healthy or not, and what that means can only be defined by each and one.
The key training for professionals (individuals and groups) is focused on enhanced productivity through self-inspiration and self-care. As a high equity manager in the finance sector put it - it's all about staying highly inspired. We couldn't agree more and we know how that biochemistry looks like.
Independent studies find that 96% of our guests become more healthy and stay healthy after 6 months, 82% stay healthy after a year. This is a better rate than anyone other treatment or training, as far as we know. Our teachings are based on modern science, and ancient evidence based techniques, and a lot of personal experience with trial and error, in the field of being a healthy human. and healing.
We start all training with a health assessment and by asking what healthy means to each one? How you define it is what counts, but one thing is similar for all no matter what you learnt - a natural, anti-inflammatory lifestyle is everything we need (without drugs) but many things our society finds "normal" cause inflammation and therefore diseases. (www.oliveretreat.com)
For those who are healthy and ready to take their own health out to the world, do more for others and the Earth or have a story to tell we offer Kindfullness projects, support, editing, writing, marketing, translation and publishing.(www.hardonkarma.com)
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