Did you know that vegan food enhances production of anti-inflammatory substances? It means that we actually have less biochemical stress when we eat vegan food, leading to less stress hormones produced. I agree with Einstein, I often find vegan people calm and less aggressive too. He didn’t just mean it from an ecological view point. He also meant, that any form of killing leads to more killing. It’s energy. Vibrations. Whether you do it or you have a butcher doing it for you. What we send is what we get back. What we think is what we create, about ourselves and others.
To me it is also a biochemical fact. We know that digesting meat leaves more toxic residue in the tummy and especially the colon. That’s one reason why the incidence of colon cancer is so much higher within meat eaters. Any toxin would cause more inflammation. Have societies that are big meat eaters also been in most wars? Maybe there is some truth to it. It is not a coincidence that people that strive after calming their minds, with any mindfulness practice like Yoga and meditation eat less meat. It just calms you.
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Published by O• L I V E
I'm an Ayurveda Practitioner and certified Yoga teacher (Master level) and my mission is to make this beautiful healing theory easy for everyone to use in their daily life to stay healthy and heal. Considering that we invented and dumped some 120.000 petrochemical derived substances since 1945 getting healthy will most likely include a detox.
My love for Ayurveda started in 1993 with Deepak Chopra and after a few turns in life I quit my job as a Nordic Brand Manager at the largest Swedish telecom and re-schooled. I have studied with Dr. Lad and Dr. Siva (Pune, India), and I practiced a lot more which is what makes the difference. I added Orthomolecular Medicine (USA/Spain) and herbalism. After teaching since 2005, I dig down in the original Sanskrit scripts to understand it fully and I fall in love with the concepts over and over again for every sutra - love affair that created a few books (Amazon) many events and consultations, and I'm still in love 💚🌿💜
Events and about:
https://oliveretreat.com/about/
Books:
https://www.amazon.com/s?k=cristina+azcarate&i=digital-text&ref=nb_sb_noss
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I’m reblogging this 🙂
Reblogged this on The ups and downs of Twenty-Two. and commented:
Such a great post that is so relevant to what I am doing now.