Did you know that vegan food enhances production of anti-inflammatory substances? It means that we actually have less biochemical stress when we eat vegan food, leading to less stress hormones produced. I agree with Einstein, I often find vegan people calm and less aggressive too. He didn’t just mean it from an ecological view point. He also meant, that any form of killing leads to more killing. It’s energy. Vibrations. Whether you do it or you have a butcher doing it for you. What we send is what we get back. What we think is what we create, about ourselves and others.
To me it is also a biochemical fact. We know that digesting meat leaves more toxic residue in the tummy and especially the colon. That’s one reason why the incidence of colon cancer is so much higher within meat eaters. Any toxin would cause more inflammation. Have societies that are big meat eaters also been in most wars? Maybe there is some truth to it. It is not a coincidence that people that strive after calming their minds, with any mindfulness practice like Yoga and meditation eat less meat. It just calms you.
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Published by O• L I V E
I'm a Naturopath since 20+ years and today we are consultants in the natural health sector to support entrepreneurs. Our mission is to defend Natural Immunity and Health, the only one that really works. We mainly but not only use Eastern philosophy such as Ayurveda, TCM, Yoga, Thai chi, Falun Gong, etc. Everyone can heal naturally, it's what bodies want. Our Method is based on physics, chemistry and biology with emphasis on the first one, working with the energy (Prana, Xi, Vitality, Spirit, Pneuma or other names for the same force mentioned in ancient texts) to heal on all levels, i.e. from chronic disease depression and traumas. Considering that we invented and dumped >120.000 petrochemical derived substances since 1945, of which many are very toxic, getting healthy will most likely include a detox sooner or later.
My love for Ayurveda started in 1993 with Deepak Chopra and after a few turns in life I quit my job as a Nordic Brand Manager and BI strategist at the largest Nordic telecom operator and re-schooled in natural medicine. Besides Chopra I have studied Dr. Lad, Dr. Siva (Pune, India) and other prominent teachers in their field, but the real difference comes with a practiced. I added nutrition, Orthomolecular Medicine (USA/Spain) and herbalism. After teaching since 2005, I dig down in etymology and the original (mainly Pali and Sanskrit) scripts to understand the words fully and I fall in love with the concepts over and over again for every sutra. This love affair that created a few books (Amazon) many events and consultations, is still giving me Yang and inspiring 💚🌿💜
Workshops and about:
https://oliveretreat.com/about/
Books:
https://www.amazon.com/s?k=cristina+azcarate&i=digital-text&ref=nb_sb_noss
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I’m reblogging this 🙂
Reblogged this on The ups and downs of Twenty-Two. and commented:
Such a great post that is so relevant to what I am doing now.