If you stay angry you suffer. If you take a moment to find out why you are angry, you can let go and understand why. Is the problem within you or is it with someone or something else? Understanding is fundamental in compassion, both towards ourselves and others. Compassion is the beginning of lasting change. Blame, guilt and pity is the opposite. But unfortunately it is mostly what we learn from childhood and up, through authority! In some societies more than others. Classical expressions with no understanding at all include: shame on you; you shouldn’t…; it’s your fault; save your tears; just do what I say…
I try to find authority with compassion or love, but I don’t find it compatible. If you do let me know! Authority is not cooperation and communication, it’s not respect and support. It doesn’t open up for differences and different opinions. Not on any level, not in society, at work, in school, in families, in medical treatments, in couples, friends. Authority is patronizing, it’s giving orders and often expressed with anger and the classical ‘..end of discussion!’ statement. Our society is built on it, based on seeing the bad rather than the good in people. We have all felt it, at work, at school, at home. Management studies have proven how costly it is to run a business based on authority. Authority is taken, leadership is given.
Those who see the sorrow behind your sadness, the suffering behind your anger, and the meaning behind your silence truly love you. Thank them because they give you health, they give you Prana.

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Published by O• L I V E
Naturopaths who deeply believe Natural Immunity is still the best, and therefore we work in defense of it.
Since 20+ years we have successfully been consultants in the natural health sector to support individuals and we are in particular working with entrepreneurs and professionals. Our mission is to defend natural health, the only one that really works so far. We mainly but not entirely use Eastern philosophy such as Ayurveda, TCM, Yoga, Thai chi, Falun Gong, and only honest modern science.
Everyone can heal naturally, it's what bodies and (free) minds want. Our O• Method is based on physics, chemistry and biology with emphasis on the first one as the rest often follow naturally. We divide our work in three parts: Body-Mind-Soul. To allow them all to detox and let go we work with energy (Prana, Xi, Vitality, Spirit, Pneuma or whatever you call the life force, it's the same force mentioned in ancient texts) to heal on all levels, i.e. from chronic disease, toxicity, depression and traumas using our own method, reaching 96% success rate which is unheard of by others in our sector. Would you know of anyone with that result, let us know.
Considering that we invented and dumped >120.000 (petro)chemically derived substances since 1945, of which many are very toxic, getting healthy will most likely include a good old body detox sooner or later.
My love for Ayurveda started in 1993 with Deepak Chopra and after a few turns in life I quit my job as a Nordic Brand Manager and BI strategist at the largest Nordic telecom operator and re-schooled in natural medicine. Besides Dr. Chopra I have studied Dr. Lad, Dr. Siva (Pune, India) and other prominent teachers in their field, but the real difference comes with a practiced. I added nutrition, Orthomolecular Medicine with Dr. Nielsen (USA/Spain) and herbalism.
Today we teach those whom want to continue our work and we love to dig down in etymology and the original (mainly Avestan, Pali and Sanskrit) scripts to understand the words fully and I fall in love with the concepts over and over again for every sutra. This love affair that created a few books (Amazon), presentations, essayes and many events and consultations, is still giving us Yang-Yin balance and inspiration. I guess with that we are recognizing the value of Dao De Ching 💚🌿💜
Workshops and about:
https://oliveretreat.com/about/
Books:
https://www.amazon.com/s?k=cristina+azcarate&i=digital-text&ref=nb_sb_noss
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